Fixing waking up early without the adverse effects of sleeping later

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2026-09-26 11:52:09 -

Waking up early is the sleep problem that parents complain about most and receive the least helpful advice from. Put them to bed later is the standard suggestion, and for most babies it makes the situation worse. Understanding why a child wakes up at 5 a.m. can be the difference between fixing it and accidentally digging a hole. What is considered waking up early Waking up between 6 and 7 a.m....

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